Dr. Danella Hafeman MD, PHD is Assistant Professor of Psychiatry at the University of Pittsburgh. She is the Principal Investigator of a NIMH Sponsored Clinical Trial titled “Neurobehavior Targets of Mindfulness in Youth at Risk for Mood-Disorders.” This podcast focuses on research methodology, manifestations, instruction and mindfulness interventions to reduce stress and mood lability among at risk middle school youth, thereby affecting key brain connectivity related to potential Bi-Polar outcomes among youth at risk.