What Is Pelvic Pain?
Pelvic pain is pain in the pelvic area. You may have pelvic pain in your lower abdomen, though it can spread to your back and upper thighs.
Pelvic pain is common during and after pregnancy but isn't always linked to pregnancy. It can happen to people at different times and ages.
Pelvic pain can range from mild to severe and often varies. Doctors define chronic pelvic pain as pain that lasts for more than six months, without getting better.
Chronic pelvic pain may affect as many as 15% of women of childbearing age in the U.S. Pelvic pain linked to prostate inflammation affects 10 to 15% of men. People with pelvic pain may miss work because their pain is so severe.
What Causes Pelvic Pain?
Often, pelvic pain stems from an underlying issue in the pelvic muscles or your urinary, digestive, or reproductive system. Causes of pelvic pain include:
- Pregnancy-related problems.
- Gynecological issues (such as endometriosis, painful menstrual cramps, or ovarian cysts).
- Sexually transmitted infections.
- Pelvic inflammatory disease.
- Inflammation of the prostate gland (in men).
- Abdominal surgeries.
- Bladder issues (such as IBS, urinary tract infections, or kidney stones).
- Muscle and bone structure issues (such as fractured pelvic bones).
- Nerve problems.
- Psychological issues, including stress or past trauma.
Several things can contribute at once to pelvic pain.
For example, a person may have a gynecological issue, like endometriosis, and a digestive issue, like irritable bowel syndrome. They may also have anxiety or depression because of these issues. All of that together can make pelvic pain worse.
Contact the Department of Physical Medicine and Rehabilitation
Appointments and Referrals
Call 1-412-692-4400 or 1-800-533-8762 to make an appointment with, or refer people to, a doctor from the Department of Physical Medicine and Rehabilitation (PM&R).
What Are the Risk Factors and Complications of Pelvic Pain?
The biggest risk factor for pelvic pain is gender, with people designated female at birth being most at risk. Pregnancy is also a risk factor.
Having sacroiliac (SI) joint pain also puts people at risk for pelvic pain, because the two often occur together. This is especially true in pregnancy.
Other risk factors include:
- Drug and alcohol abuse.
- Sexual trauma.
- Having had a miscarriage or C-section birth.
- Having a heavy menstrual flow.
Some causes of pelvic pain can lead to long-term issues. Pelvic inflammatory disease (PID), an infection of the female reproductive organs, can cause infertility and ectopic pregnancy.
Many people don't know they have PID until they have pelvic pain. This is why people with pelvic pain that doesn't go away should see their doctor.
Another complication of pelvic pain is worsening mental health. Chronic pelvic pain can cause depression and may lead to relationship stress and problems with sleep, sex, and work.
How Do I Prevent Pelvic Pain?
Pelvic pain can be hard to prevent, since many factors that cause it are out of your control. Researchers have looked at whether exercise can help, especially with pregnancy-related pelvic pain. But the evidence isn't clear that it can prevent pelvic pain. Exercise can help with things like anxiety and mood, so it may help in ways we don't yet know. One of the most important steps you can take to prevent pelvic pain is to see your doctor regularly. Tell them about any pain you have and can't explain in your abdomen or low back. You may be able to treat an underlying cause before it turns into chronic pelvic pain.