The UPMC Magee-Womens Maternal Wellness Program wants to help you while you transition into parenthood. Our free, one-of-a-kind program is open to any new or expectant parents. We provide programming virtually and our flexible schedule offers a variety of dates and times for you to attend!
We are a team of providers, educators, and staff who are committed to new parents’ health and wellness.
Our focus is to educate, prepare, and support parents by offering high-quality education and resources to foster optimal health and wellness for expecting parents, new parents, and families.
We are here to help guide you through your pregnancy and postpartum journey, as well as your child’s early development.
Transitioning into this new role can be both exciting and challenging.
Navigating this journey can be easier in the company of other parents with support, resources, and a good map of expectations for pregnancy, delivery, and postpartum.
We can also help you navigate the health care system, so you and your baby have the best care plan possible.
Most importantly, all of our programs are free!
Enrollment is easy! Simply fill out the form to be added to our contact list for programming additions and updates monthly.
Our calendar of events is updated often. Find out more about our upcoming programs under Maternal Wellness Classes.
The Maternal Wellness Program at UPMC is committed to women’s health and wellness. We guide women through their pregnancy and postpartum journey, as well as their child’s early development. Learn more about Maternal Wellness Classes.
Registration Fee: None (registration required)
Register here for the Communication Through Music Series (Virtual).
Register here for the Cultivating a Helpful Inner Voice (Virtual) class.
Register here for the Destigmatizing Infertility Support Group (Virtual) class.
Register here for the Heart Strings: Loss Support Group (Virtual) class.
Register here for the HOPE Group (Hold On, Postpartum Ends) (Virtual) class.
Register here for the Infant Massage (Virtual) class.
Register here for the Infant Sleep 101 (Virtual) class.
Register here for the Intro to Reflexology for Stress Relief (Virtual) class.
Register here for the Lactation Support Group (Virtual) class.
Register here for the Nutrition for a Healthy Pregnancy (Virtual) class.
Register here for the Perinatal Anxiety & OCD Peer Support Group (Virtual) class.
Register here for the Perinatal Pelvic Floor Recovery Series (Virtual) class.
Register here for the Pregnancy After Loss Support Group (Virtual) class.
Register here for the S.E.E.D.-A Group for New Fathers and Supporters (Virtual) class.
Register here for the Self-Care and Tools for Emotional Wellness in Parenting (Virtual) class.
Register here for the Skills for Motherhood (Virtual) class.
Register here for the The Mothers’ Recovery Circle (Virtual) class.
Register here for Tips From a Pediatrician: Childhood Illnesses (Virtual).
Register here for Tips From a Pediatrician: What You Need to Know to Care for Your Baby (Virtual)
Register here for the Perineal Tearing: Preparation, Repairs, & Recovery (Virtual) class.
Email us at maternalwellness@upmc.edu for more information or with any questions.
Complete the form below to be added to the Maternal Wellness Program contact list:
