Fat pad atrophy risks and causes
With all the walking humans do, foot fat pad breakdown is likely, and certain foot conditions can cause breakdown much faster.
The following activities can increase your risk for fat pad atrophy:
- Running, especially long distances
- Playing high-impact sports
- Standing for long periods of time
- Walking and other daily activities
- Traumatic injuries
- Aging
What Is Chronic Plantar Fasciitis?
The plantar fascia is a band of fibrous tissue that runs along the bottom of the foot. It supports and protects the arch of the foot. Plantar fasciitis occurs when this ligament becomes strained or inflamed, causing tiny tears.
Chronic plantar fasciitis occurs when the condition lasts six or more months despite attempts to eliminate pain. Because of chronic plantar fasciitis, the plantar fascia thickens, leading to near-constant pain.
Treatment: Foot Fat Grafting
Fat grafting to the foot is a potential treatment to help ease pain from fat pad atrophy and chronic plantar fasciitis.
In this procedure, doctors harvest fat cells through liposuction from an area of fat excess, such as the belly or thighs. Once processed, doctors inject the fat cells into the injured area of the foot.
Using one’s own fat cells in the grafting process lessens the chance of an allergic reaction or rejection of the tissue.
For people with foot pad atrophy, fat grafting can:
- Increase the cushioning around the bony parts of the foot
- Provide more shock absorption
- Reduce foot pain and callus formation
Replacing the fat pad cushion offers much needed relief to aching feet. It also helps limit shoe irritation and excess pressure when standing.
For those with chronic plantar fasciitis, injecting these fat cells can help:
- Thin the plantar fascia
- Promote healing of the ligament
- Reduce or end heel pain
Study Shows Long-Lasting Improvements from Fat Grafting
Jeffrey Gusenoff, MD, a UPMC plastic surgeon, and Beth Gusenoff, DPM, a podiatrist, pioneered and led a two-year study on this minimally invasive treatment. The physicians, who also serve as professor and clinical assistant professor, respectively, at the University of Pittsburgh School of Medicine, applied cutting-edge plastic surgery and podiatry techniques to develop this treatment.
Learn more about the study on the effectiveness of fat grafting for fat pad atrophy.
Our Foot Fat Grafting Experts
At UPMC, you’ll receive treatment from our renowned expert team: Dr. Jeffrey Gusenoff, plastic surgeon, and Dr. Beth Gusenoff, podiatrist. They work together to ensure that patients undergoing foot fat grafting receive the best care possible.
Foot Fat Grafting Patient Stories
Read stories from patients who have had foot fat grafting at UPMC to learn about their care.