Ingredients
- Kroger's - Vanilla Greek Yogurt, 8 oz
- Splenda, 4 tsp (0.5 g)
- Canned Pumpkin Puree, 0.33 cup (120 g)
- Cinnamon, 1 tsp
- Vanilla Extract, 1 tsp
- Dream Protein Powder - Vanilla Protein Powder, 1.5 scoops (24 g)
Nutritional Info
- Serving Size: 4
- Calories: 121
- Carbs: 17 g
- Fat: 1 g
- Protein: 12 g
- Sodium: 47 mg
- Sugar: 10 g
Directions
Mix ingredients well with beaters or in food processor. Serve with sliced apples or fruit of your choice.
Kindly Submitted by “Bariatric Beginnings”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 4: Stabilization Diet
