Ingredients
- Eden Organic - Quinoa, 0.5 cup
- Laughing Cow - French Onion Light Cheese Wedge, 1 wedge
- Fat Free Half & Half Cream, 0.5 Tbsp
- Beef Stock, 0.05 cup
Nutritional Info
- Serving Size: 1
- Calories: 381
- Carbs: 64 g
- Fat: 7 g
- Protein: 12 g
- Sodium: 215 mg
- Sugar: 3 g
Directions
Combine ingredients in a sauce pan and stir over medium low heat until heated through and cheese has mixed completely. Serve and enjoy.
Kindly Submitted by “Bariatric Kitchen”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 4: Stabilization Diet
