Ingredients
- Silk - Light Vanilla Soy Milk, 1 cup
- Bell Plantation - Pb2 Powdered Peanut Butter Jar, 2 Tbsp (12 g)
- Torani - Sugar Free Peanut Butter Syrup, 1 Tbsp
- 1 Banana
- Wegman's - Whey Protein Powder - Vanilla, 1.5 scoop (21 g)
Nutritional Info
- Serving Size: 1
- Calories: 340
- Carbs: 42 g
- Fat: 5 g
- Protein: 39 g
- Sodium: 270 mg
- Sugar: 20 g
Directions
Mix ingredients in a bowl until well blended. Pour into your ice cream maker’s bowl and follow your ice cream maker’s manufacturer’s instructions.
Ice cream will look like soft serve when it is done in the ice cream maker. If you prefer a harder ice cream, place the mixture in a storage container and put in your freezer until it is at the hardness you like.
Kindly Submitted by “Bariatric Beginnings”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 3: Adaptive or Soft Diet
