Ingredients
- Banana, 1 small (6 in)
- Plain Greek Nonfat Yogurt, 1 cup (6 g)
- Honey Tree - Sugar Free Imitation Honey, 1 Tbsp
- Raw Sliced Almonds, 1 Tbsp
Nutritional Info
- Serving Size: 1
- Calories: 183
- Carbs: 42 g
- Fat: 4 g
- Protein: 4 g
- Sodium: 4 mg
- Sugar: 12 g
Directions
Chop banana into small pieces and mix into yogurt. Top yogurt with sliced almonds and drizzle with honey! Enjoy!
Kindly Submitted by “Bariatric Kitchen”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 3: Adaptive or Soft Diet